Self love

Filtering by: Self love

Share the Love 2020
Sep
16
to Oct 15

Share the Love 2020

For many of us 2020 has been a rough year.

If there’s one thing I’ve learned during this challenging season, it’s the importance of relationships.

Not just the “let’s have coffee every other month” kind when life is rolling along. The kind where I can call you at midnight to come over or the partner that I can fall apart with as I shake in the aftermath of sharing so honestly.

If you’ve recognized in the last few months that you want a new, different, better, or more connected relationships—what do you plan to do about it?

For me, there is something deeply satisfying about helping others build satisfying relationships—by learning to connect better with themselves first—and then with another.

Now, more than ever I know it’s important to share this love.

That's why I wanted to Share the Love with you! It’s my annual project to send my own love out into the world!

SO what is the Share the Love project, you ask?

It’s a month long project to gift 10 coaching conversations to 10 people around any current issue they’d like to explore in their dating or relationship lives—whether you’re single, dating, in a relationship or have been married for 30 years.

I am interested to serve women who feel like they are:

  • Wondering if they should leave a current relationship

  • Recovering from a past unhealthy relationship

  • Challenged to honor themselves in a relationship or set boundaries

  • Struggling to attract and create a good partnership

  • Want to communicate more effectively

  • Want to create more connection or passion in a relationship.

  • Need some support to get clarity in a current relationship

So what are the deets?

  •  There are 10 spots, first come, first serve.

  • The project runs September 16th - October 15th.

  • Each session is 60 minutes. (on Zoom)

  • The session will be exploratory as well as supportive and challenging

  • All feelings and experiences are welcome

You’ll come away with 3 main things:

  • 1. Clarity on your experience 

  • 2. Internal shifts around an area of struggle  

  • 3.Next steps towards more connection

How to receive the love?

  • Click on link below to schedule a day and time.  Use the code FINDLUV.

  • Fill out the quick questionnaire I send you.

  • Show up! There will be no re-schedules.   

Absolutely no strings attached for receiving complimentary coaching! Though if you are interested to find out what coaching further with me could look like, I’ll share more.

Excited to Share the Love with you!  

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Reclaiming Your Worth: Rewriting the Stories that Hold You Back
Oct
5
1:30 PM13:30

Reclaiming Your Worth: Rewriting the Stories that Hold You Back

As human beings we are always making meaning of our experiences. Even from a young age, we make meaning of the things we experience by creating stories that shape how we think about ourselves and show up in our adult lives.

The challenge is, some stories can empower us to stand in the truth of who we are, while others can be false narratives that can lead us to live disempowered lives we hide behind, such as:


“I struggle to say no because I’ll disappoint people.”


“When I lose weight, I’ll get into a good relationship”


“I have to make $100K in order to be successful”


Our stories can portray us as the victim or free us to live a satisfying life by standing in the true worthiness of who we are.

The best news is that you have the power to question these stories in order to reclaim your worthiness and create your best life. 

How would your world change if your stories were not holding you back?

Join us in this workshop as we identify and explore the false stories that are keeping you stuck through a series of meditations, exercises and group coaching. You’ll be able to re-frame negative experiences in order to create a more empowering life.

15 spots available to create an intimate group, save yours here!

Early bird discount code before September 15th - ERLYBRD

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