Relationship Coach

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From "Over-Giving" to Getting What You Want in Love  - Free Masterclass
Nov
15
6:30 PM18:30

From "Over-Giving" to Getting What You Want in Love - Free Masterclass

  • Have you felt like you need to pick up all the slack in your relationship because your partner isn’t doing what they should be doing?

  • Do you tend to offer help to a partner or others even before they ask you for it?

  • Have you felt like the responsibilities that you’ve been carrying are leading you to burnout?

  • Have you felt resentful that your partner doesn’t recognize your needs or know what to do to meet you?

  • Have you contemplated leaving a relationship because you felt like you’re needs aren’t getting met?

If you can relate—-come join us this November 15th at 6:30pm PST

Get insights and tips around how you can shift to experience a more satisfying connection in love!

Kristen is a recovering over-giver in relationships that she learned from years of modeling by other women in her family. However, as she went through her own process of recovery from giving to get, she has gained insights into how to show up more authentically in a relationship—that ultimately requires less energy and feels SO much better!!

As women, most of us have been primed from a young age to think that giving a lot in relationships is the way that we can be loving. However, in romantic relationships, over-giving or giving from a place of attempting to get more only leads to feeling bad and often results in the opposite of what we wanted.

Join us in this Masterclass where I share:

WHAT is over-giving?

WHY we do it in relationships?

HOW can you shift for a whole new experience in love?

Getting these insights and applying these tips will immediately put you on the track to experience better in love. Join other women interested to learn and grow and know that you’re not alone in this experience!

There will be a special bonus giveaway for those present at the end of the class! This class will be recorded and sent to all who register.

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30 Day Get Out and Date Challenge
Jul
30
to Aug 30

30 Day Get Out and Date Challenge

If you’ve had enough of dating on dating apps, and you know deep down that it’s time for you to take action to make things happen in your love life——this 30 Day Get Out and Date Challenge is for you!

It may not always be the WHAT or the HOW of dating that helps us to find our match—but rather WHO we are being as we show up in the world. The more confident version of ourselves that we can become, the more likely we will attract a good partner who is a great fit for us.

That’s why this challenge is designed to not only help you to meet people, but to support you in taking risks to get out of your comfort zone, so you can develop more confidence and joy in life as you try new things with the support of a community.

If you know you’re ready for a partner and looking for an alternative way to meet them—join us July 30th for this month long experience of putting ourselves out there in social settings with intention and being in a private women’s FB group to share our experiences together and get support. Can’t wait to do this with you!

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Create Your Love Project
Jul
15
to Sep 15

Create Your Love Project

What if you could feel deeply cherished in your relationship again and experience that giddy girl feeling like you did at first?

What if you could attract one man who is a great fit and makes you feel safe—without feeling thrown off by the dating process it takes to find him?

What if you could be done with feeling anxious and uncertain about staying with the man you’re currently with?

How would it feel for you to know that you CAN have the love that you imagine even if that’s not your present experience—even the almost too good to be true kind—by removing the blocks that prevent you from showing up more fully as your radiant self?

I want you to feel these things, that’s why I’m offering the Create Your Love project this summer — it’s my gift to my community where I’ve giving 30 coaching conversations (90 min long) over 60 days.

If you’re not experiencing what you hope for in the area of love, it’s often an “warning light” that life is inviting you to your next transformation, usually this means falling more in love with yourself on the way to creating your best love.

I know what it’s like to feel doubt in your worthiness to have love that feels easy, nourishing, secure, supportive and grounding. And I’m convinced that there is not a single person on this planet that wasn’t created to experience and thrive in healthy love!

For a long time I doubted my own worthiness of love because—while I grew up in a home that sought to love us—I felt unseen in my emotional experience. So when it came time for me to enter romantic relationships, I believed that I wasn’t worth being seen and therefore loved—so I either stayed out of relationships or attracted men who didn’t see or want to know me.

So I deeply understand the negative impact of not experiencing healthy love. I know how it negatively impacts our emotional and physical health and how it inhibits our ability to show up fully as ourselves in our purpose in the world.

That’s why I’m passionate about helping women to know their true worthiness of love experientially. When you embody your worth, you act in love towards yourself, which is the foundation for a healthy partnership.

I especially want to give spots to help women who normally give so much to other people, so that they can experience the same kind of love for themselves that they are so eager to give away.

I know that by supporting women to thrive in their relationships it naturally has a positive ripple effect on their children, families, workplaces and communities! That’s why I’m excited to offer the Create Your Love project because I know it can make an impact on the world one woman at a time.

There is a spot for you if you are a woman in any relationship status—single, partnered, or recently broken up etc. In these conversations I’ll help you go deeper into anything holding you back from the very healthy love you long for and come into your power to make changes to the outcomes you’re now experiencing.

These coaching conversations can help you to:

  • Reconnect to your heart —what you’re really feeling and wanting

  • Stop feeling like you’re over giving without others also giving to you

  • Find areas where you can up level your own love towards yourself so that you can more naturally receive love from another

  • Know your next best steps to take to start Creating Your Love

    Starts July 15th!

You could be a good fit for this project if you are currently:

  • Debating whether to use a dating app again, because in the past you’ve only had bad experiences.

  • Feeling like you are taken for granted or lost the spark in your current partnership.

  • Fresh out of a break up and realizing how much you don’t feel like yourself any more—you lost friends, gave up fun activities and even stopped your self-care practices.

  • Watching your friends post pictures of kids and taking fun trips with spouses, while you wonder when it’s going to be your turn.

  • Knowing something in your relationship needs to change, but you’re the only one interested in doing the work to turn things around.

  • Dating a man who criticizes you and yet you make excuses to stay in the relationship.

  • Wondering why you always seem to be in the friend zone with men.

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If you can relate to any of these, I invite you to take a step towards Creating Your Love—-a new love, a restored love, a better love! If you know something has GOT to change in your current relationship experience—this is your chance to experience how coaching can support you—and there is absolutely no risk—it’s a gift with no strings! (Though if you do find it helpful and want to know more about continuing I’m happy to share at your request!)

If this sounds like you or someone you know—-what are you waiting for?—-save your spot! (or send your friend the link!)

I appreciate you helping me to make an impact in my mission to increase the amount of healthy love in the world—one unique woman— at a time!

XXOO - Kristen

Here’s what you can expect in the project:

  1. There are 30 spots first come, first serve. There’s no waitlist

  2. The project runs July 15th - September 15th,  appointments are scheduled during that window only. 

  3. Each coaching conversation is 90 minutes long on Zoom and recorded for your replay.

  4. The session will be exploratory and potentially challenging.

  5. I welcome you to come as you are, every feeling is welcome.

  6. You will come away with the following: 

  • A new insight, 

  • A shift in how you feel 

  • An action step(s) towards your goal.

How to be a part:

  1. Click on the link below to schedule a day & time.

  2. Fill out the quick questionnaire that is part of the registration process (required)

  3. Show up! There will be no re-schedules.

I know that serving women in this way can make a big impact on the world--because when a woman feels more confident, worthy and powerful in her desires, she starts to make all her relationships and the world around her a better place.

I look forward to supporting you!

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Listening to Understand Workshop
Jun
19
9:00 AM09:00

Listening to Understand Workshop

Do you find yourself shutting down in conflict or avoiding it all together? Would you like to feel more connected in your relationships vs. feeling like you keep circling around the same issues of conflict? Do you find yourself feeling out of control during difficult conversations or like you’re not really understood by others?

Sometimes we can find ourselves planning what we are going to say next, instead of truly listening and this can get us into trouble.

This workshop will help you to feel more confident, grounded and connected while navigating conflict, whether that’s in your most intimate relationships or with your boss at work.

Join Massage Therapist and Personal Trainer Anne McCranie and Relationship Coach Kristen Mira as we offer tools that will help you to navigate communication and conflict better. This one hour online workshop will set you on the right path to experience greater understanding and feeling more understood in your relationships.

At the end of most conversations we know more about ourselves than we know about them.
— Alison Armstrong
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Share the Love 2020
Sep
16
to Oct 15

Share the Love 2020

For many of us 2020 has been a rough year.

If there’s one thing I’ve learned during this challenging season, it’s the importance of relationships.

Not just the “let’s have coffee every other month” kind when life is rolling along. The kind where I can call you at midnight to come over or the partner that I can fall apart with as I shake in the aftermath of sharing so honestly.

If you’ve recognized in the last few months that you want a new, different, better, or more connected relationships—what do you plan to do about it?

For me, there is something deeply satisfying about helping others build satisfying relationships—by learning to connect better with themselves first—and then with another.

Now, more than ever I know it’s important to share this love.

That's why I wanted to Share the Love with you! It’s my annual project to send my own love out into the world!

SO what is the Share the Love project, you ask?

It’s a month long project to gift 10 coaching conversations to 10 people around any current issue they’d like to explore in their dating or relationship lives—whether you’re single, dating, in a relationship or have been married for 30 years.

I am interested to serve women who feel like they are:

  • Wondering if they should leave a current relationship

  • Recovering from a past unhealthy relationship

  • Challenged to honor themselves in a relationship or set boundaries

  • Struggling to attract and create a good partnership

  • Want to communicate more effectively

  • Want to create more connection or passion in a relationship.

  • Need some support to get clarity in a current relationship

So what are the deets?

  •  There are 10 spots, first come, first serve.

  • The project runs September 16th - October 15th.

  • Each session is 60 minutes. (on Zoom)

  • The session will be exploratory as well as supportive and challenging

  • All feelings and experiences are welcome

You’ll come away with 3 main things:

  • 1. Clarity on your experience 

  • 2. Internal shifts around an area of struggle  

  • 3.Next steps towards more connection

How to receive the love?

  • Click on link below to schedule a day and time.  Use the code FINDLUV.

  • Fill out the quick questionnaire I send you.

  • Show up! There will be no re-schedules.   

Absolutely no strings attached for receiving complimentary coaching! Though if you are interested to find out what coaching further with me could look like, I’ll share more.

Excited to Share the Love with you!  

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